What is
Dry Needling?
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Dry Needling is a technique that qualified health professionals use to relieve muscular pain and improve movement. It involves the insertion of fine, sterile, single-use needles into specific points in the muscle known as "trigger points." These are tight bands of muscle fibres that can cause pain, tension, and restricted movement.
Why have it?
What to Expect During Treatment
You may feel a slight prick during insertion. Muscles may twitch or feel sore afterward — this is normal and usually subsides within 24–48 hours. Drinking water and gentle movement can help
reduce post-treatment soreness.
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Possible Side Effects and Risks
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Dry Needling is safe when performed by a trained and insured professional. However, the following risks are possible:
Common Effects:
Temporary soreness
Bruising or minor bleeding
Mild fatigue or dizziness
Less Common Risks:
Fainting or nausea
Local swelling or skin irritation
Infection (rare, minimized through sterile techniques)
Rare but Serious Risks:
Pneumothorax (lung puncture), especially near the upper back or chest
Nerve injury
Allergic reaction to latex, gloves, or alcohol swabs
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Contraindications (Who Should Not Receive Dry Needling):
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You must inform your practitioner if you:
Are pregnant or may be pregnant
Have a bleeding disorder or take blood thinners
Have a pacemaker or other implanted device
Suffer from needle phobia or seizures
Have a known infection or compromised immune system
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Your Responsibilities as a Client
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Please ensure that you:
Fully disclose your medical history and current conditions
Inform the therapist of any discomfort during or after the session
Follow aftercare advice provided after treatment